1:1 COACHING
$150 per month
Initial kickoff meeting to discuss background, goals, and upcoming races
Weekly customized training plan tailored to your schedule, goals, and progress
Ongoing adjustments based on feedback, travel, or life changes
Pre-race strategy call to help you feel prepared and confident
Post-race debrief to reflect, celebrate, and plan next steps
Direct access to me via email for questions or check-ins
Recommendations for additional running resources, such as podcasts or books
One-Time Training Plan
Starting at $40
One-time custom training plan for 8, 12 or 16 weeks based on your goals and running history
Tailored to your race distance, experience level, and weekly availability
No weekly updates or ongoing coaching
Ideal for runners who want a solid plan to follow without the hands-on support